Rob Yanders Founder / Owner

A program like Yanders Law is nothing without its fearless leader. Ours is great basketball mind and former pro, Rob Yanders.


Rob Yanders, owner and director of The Basketball Movement and Yanders Law, trains some of the best talent in the country. From top high school talent to NBA players, his training methods are sought after by elite players continually striving to get better. As lead director and head of player development, he has worked with multiple top-100 HS players in the country.

Notable names such as Mike Foster, Patrick Baldwin, Harlong Beverly, Charles Smith IV, Jabari Sibley, Emanual Miller, Anton Brookshire, Isaac Lindsey, Nobal Days, Desi Carton, Jalen Thomas, Chris Hodges, Adam Miller, Xzavier Jones, and Desmond Polk are among the players that look to coach Yanders for help in elevating their game.

As someone who has played at every level, his tutelage is an asset to these young men as they proceed with their dream of achieving the highest level of play available to them.

His workouts with NBA players Monte Morris, Deonte Burton, and Alize Johnson have become stories passed around from training camp to training camp, leading to more and more calls from current and prospective pros looking for help as they climb the ladder of success.

He has consulted with multiple NBA teams (including Lakers, Magic, and Pelicans) as they design and implement their own development programs.


Yanders’ basketball career began in Milwaukee at Vincent High School, where he helped lead the Vikings to three State Basketball Championships in 1996, 1997, and 1998. Yanders went on to play at MSU – West Plains and is their only two time All-American.

Yanders was honored as a member of the 1999 USA National Team that toured New Zealand and was inducted into the MSU – WP Hall of Fame in 2007.

Yanders went on to play at Missouri State University in the Missouri Valley Conference under coach Barry Hinson, earning “All-Conference Honors.” He started every game he played from 2000-2002, averaging 11 points, 5.5 assists, and grabbing an impressive 6 rebounds per game.

He played 12 years as a pro, spending his first seven seasons playing in the BBL. As a pro, he started over 300 games, scoring 4,600 points with over 1,500 assists. He ranked 6th on the all-time BBL list. Yanders was a part of the 2009 Great Britain national team that earned the 2012 Olympic bid. After his first seasons playing abroad, Yanders was invited to the Milwaukee Bucks NBA free-agent camp.

During his time in the UK, Yanders won practically every individual and team honor available in the domestic game. Yanders won three European Championships, two regular season Championships, a National Cup, and Finals MVP. In France, Yanders was also voted team MVP with both VCB and KABCA teams and earned All-Star Team honors in 2012.

The Basketball Movement and Yanders Law

The Basketball Movement is the most explosive basketball training facility in the Midwest. Rob Yanders and his team of skilled trainers have developed a new type of basketball experience for youth on and off the court.

The Basketball Movement offers intense skill development, team training, mentorship, film analysis, motivational speaking, marketing, media coverage, and national exposure. With over four thousand athletes coming through the doors each year, the Basketball Movement has been proven to be the Mecca of basketball training in the Midwest.

Yanders Law was established to use the sport of basketball as a tool to assist young men and women in their athletic, educational, professional, and life skill development; to provide young men and women with a fraternity of brotherhood and sisterhood for life; and to promote good citizenship, discipline, teamwork, and physical health.

Even with such big dreams, Rob has managed to stay grounded and true to himself and his community as well. With free-of-charge clinics and leagues, The Angels of the Hardwood event, and more, he is dedicated to using basketball to better the lives of others.

Using size to your advantage

Basketball players come in many shapes and sizes. Each of these various sizes can be used to a player's advantage.

For a long time, basketball was closed off to only the biggest individuals at its highest levels. Throwing it into the post to let your bruiser back his/her way to the cup was the most effective form of offense. Times have changed.

The game itself has evolved, as has our understanding of what it takes to win. Foul-calling and the three pointer have been a pair of equalizers in addition to the knowledge of what it takes to succeed at smaller sizes.

It still certainly helps to be big, but now more than ever, smaller players have opportunities to compete as well.

Guards can use skill and speed

Perimeter players can be light and/or on the shorter side, while still achieving success. A great shot can go a long way in the sport of basketball. Ball-handling and passing as well. A taller player may be able to get a better view of the floor, but being lower to the ground often means improved ball-handling prowess and bounce pass options.

There are numerous examples of shorter players experiencing great success at all levels of the game. Yanders Law Founder, Rob Yanders played professionally with grit and savvy rather than overpowering opponents with strength and size - though quickness and toughness helped too.

Post players aren't going anywhere

Just because it is easier to be an undersized baller does not mean that post-play is out the door. A surplus of height, or even extra (managed) weight/muscle are always an intimidating factor on the court.

The taller you are, the closer you are to the rim. Offense and defense both become a bit easier with height. The top rim-protectors have always been tall with an above-average wingspan.

Even if you are on the bigger side, but height isn't part of the equation, there are ways to succeed. The bigger you are, the more you will be able to impose your will on smaller players.

Not too big, but not too small?

You can definitely work with this too. Being somewhere in between means that you may be able to matchup with multiple positions.

A well-rounded skill set will help you to use your size on the perimeter or hang with the bigs down low.

For more help on how to take advantage of your size, whatever it may be, talk with you Yanders Law coaches. These individuals are in these positions because they know the game inside and out. Take advantage of this resource and pull out all the stops on the way to maximizing your potential.

Representing the colors

In sports, competition is a strong driving force, but it helps to have other motivators to play for as well.

Whether you are playing for your school or one of the greatest teams around (Yanders Law Basketball for example), you are going to be wearing unique colors and logos. These things do much more than distinguish one team from the other on the court; they stand for the unity of a team, entity, or community.

Playing for your school means wearing the same colors and the same words across your chest as many that came before you. You are representing not just the athletic team, but also your school as a whole, which is something you should take great pride in.

For Yanders Law, the blue, red, and white symbolize a brotherhood and sisterhood among a diverse group of people. You don’t go to the same school as all of your teammates, you aren’t always going to be from the same city or town, and you may have very little in common. You do have at least one thing in common however: a love for the sport of basketball.

Yanders Law Basketball is not some extracurricular obligation, it is a team that you chose to join to allow your passion for basketball to flourish.

Each year that you play, you will be reunited once more with teammates you know, but you may also get to welcome new members into our exclusive club. Your brothers and sisters in Yanders Law colors are just that. We are family.

Many have worn the words “Yanders Law” on their jersey and many more will again in the future. For all of these individuals, this represents family, commitment, and passion for hoops. Wear it proudly, and remember to respect those that wear it with you; have their backs. We do not have a school backing us or any one particular community. We are built on players, parents, coaches, and FAMILY.

Wear it proudly!!

Playing on either side of a blowout

In your basketball career, you will undoubtedly be a part of a few blowout games on one side or the other.

We hope that you will always be on the winning side, but that will likely not be the case. Sometimes you will be on a team that is heavily outmatched; maybe things just were not clicking for you at all.

Being down by so many points can be disheartening. No one wants to lose so badly in front of their fans and peers. The desire to not let this happen though is an important piece of competitive spirit. We are not saying that avoiding getting blown out should be top-of-mind entering a game, but if it starts looking that way, then it should probably click.

"Blown out" sounds a little subjective. It could mean different things to players at each level of the game. For the NBA it may mean 20 to 25-plus points or so. For NCAA, more like 15 to 20-plus, since the game is slower-paced. High school ball is played at many different levels, but that 15-20 range likely is not too far off depending on how early it happens.

What to do if your team is getting blown out

If you find yourself in this situation, there is no need to panic OR hang your head. Large deficits happen frequently, and occasionally, they are overcome. Check an example by the OKC Thunder earlier in the NBA Playoffs. The Thunder were down 25 in the third quarter.

The number one thing that you can do for your team in these situation is to continue playing hard. The fans will see it, the coach will see it, and your teammates will see it. Set an example for the rest of your team by playing through and attempting to come back.

Who knows, you may just pull an upset. Wins like that are often the most memorable, so do not pass up such an opportunity.

What if you are the team that is applying the beatdown?

Basketball is at its best when played between two evenly matched teams that take the contest down to the wire. It is more entertaining and more fun (though comebacks are pretty great).

When you are doing the thumping, how to proceed is usually dictated by the coach. Are the teams so mismatched that you could pour it on at will? Is the other team a threat to come back and needs to be kept a arm's length?

Continuing to play hard in a blowout is not a bad thing, but it is a better opportunity to play right. If you are up by so much that it ceases to be fun for either team, it is a great time to focus on fundamentals and run through your playbook in a game-time situation for excellent practice. Never pass up an opportunity to improve.

For more on the sport we all love, keep it locked to Yanders Law and follow us on Twitter and Instagram.

Happy Mother's Day from Yanders Law!

Happy Mother's Day from Yanders Law!

None of us would be here without mothers, so let’s take a moment to give them our appreciation!

Yanders Law wants to give a shoutout to all mother figures, but of course those mothers, grandmothers, and other guardians of basketball players in particular. Often unsung heroes, we see these special ladies giving so much to their players to put them in the best possible position to succeed. We see you, and we appreciate you.

Biological or not, every special lady out there that has stepped up as a mom (also men that have filled the role of father and mother) deserves more praise that any little article can provide. Everyone, make sure to thank the mothers, grandmothers, and any other special lady in your life today.

(Probably shoot for others days too)

Happy Mother’s Day from your friends at Yanders Law!

Training and skill development vs. shooting around

Anytime you have a ball in your hands is an opportunity to get better. Be sure to make the most of your time with The Basketball Movement.

The most successful players make plenty of time to get up shots, work on their conditioning, and hone their craft. Almost any time that can be spent with the sport of basketball will improve your game, even if it is just an imperceptible amount.

There is a big difference however between shooting around in the driveway, park, or gym compared to structured and intentional training. You can get a lot of free throws in at the park near your house, but what if your elbow is too wide from your body or you are not bending your knees enough?

Practice does not make perfect. Only perfect practice makes perfect.
— Vince Lombardi

Nothing beats supervised, disciplined training when working to improve as much as possible. This is not to say that messing around in your driveway at home or just playing "21" after school are not good. Basketball is a game after all, and doing anything active and fun is time well-spent. Just remember when it comes to improving, there is such a thing as time best spent. 

Step up your game with The Basketball Movement

For the ultimate in training and skill development, The Basketball Movement is the leader in maximizing your time and efforts in the game of basketball.

With The Basketball Movement, you can get group or even one-on-one time with coaches dedicated to making you the best you can be. The facility is completely centered around player development, with low-impact, basketball specific equipment and full-sized courts.

There are some things that you cannot achieve on your own, practicing out in the driveway. The Basketball Movement provides the full basketball experience for players of all skill levels. Even if you can just get in on the occasional open clinic on Saturdays (2nd to 8th grade), you are taking steps to pass your opposition.

The One Rep from Glory training videos can give you the next best thing. The series includes tips and tricks on ball handling, separation moves, finishing moves, shooting off the bounce, and catch and shoot tips.

Contact us to find out how to maximize your basketball abilities. Don't forget to check out our YouTube channel too for some more drills.

The little things add up

Never underestimate the power of the little things. Set hard screens, make sharp cuts, and communicate.

If you have been around Rob Yanders or the Yanders Law program for at least a few practices, you have already learned about the little things. As a true basketball mind, Rob appreciates full effort on a back cut as much as he does a pretty jumper. A hard screen is as likely to get him out of his seat as a ferocious dunk. If you are putting full effort into everything you do, you will be a standout.

To succeed at the little things in the game takes dedication. For starters, you need to know what you are doing. Pay attention in practice, study the game, and learn from your mistakes. Repetition is huge - often times, doing the little things just comes down to muscle memory. For all of those little things to become muscle memory, you will likely have to be a pro. Until then, it will take frequent, conscious effort.

One of the best things you can do to hold yourself accountable is to remain engaged. Don’t ball-watch, but remain in constant motion on offense. Be active off the ball. If you are driving hard, the ball will find you. If you are setting good screens, you will be a better teammate and improve the whole offense.

When it comes to defense, stay low, but make yourself big. That sounds tough, but just make sure you are always in the stance and staying strong. Keep your arms out (or into the opposing player) and your eyes wide open. If you are doing your best to be ready for anything, you are probably doing the little things.

To work on the little things that make basketball such an intricate, special game, you have to get in the gym. Repetition is key, but only if you are doing things the right way. Get with a trainer or coach that knows what they’re doing and will hold you accountable.

It is difficult to say without being too cliche, but the little things really do add up. All of them add up to a whole that benefits the entire team in a big way. Get after it!

Never too cold or wet for basketball

Poor weather? No problem. Indoor court, outdoor court, no court - there is always a way to keep working on your game.

Life is always going to be handing you great excuses to not hone your craft. Bad weather, full schedule, no gym, the list goes on. There is nothing wrong with taking breaks or needed time off - life happens. Just remember that the players you are striving to be better than may not be doing the same.

Basketball is of course an indoor sport primarily. If the weather is good enough for you to get to a gym, you can practice to your heart's content. Not everyone has court access (though you can always hit up The Basketball Movement), but there are always things you can do.

Locked in the house with bad weather? Grab a basketball. No, we're not going to tell you to dribble around the house. Do some around the worlds to keep your handles and the feel of the ball fresh. Lay flat on your back and get some shots up. Not hitting the ceiling, just watching the rotation of the ball to check your release and flick of the wrist.

Sharpen your mind

Whether you are a player or even a coach, there is always studying to be done on the game. Watch game footage. You do not have to have tapes of opponents or anything like that. Watch some NBA. Watch some college hoops. Get on YouTube and watch some of the greats to learn footwork and where to be on D.

Visualization can be a big part of the game. The same way pros visualize the ball going in the hoop at the free throw line, you can put yourself in the shoes of the players you see on the screen. Keep your eye out for players that you think you can model your game after.

Not everyone can be LeBron James, but there are things to be learned from any player that has made it to college or the NBA. Work on your weaknesses, but also focus on your strengths to become elite.

If the weather has you cooped up, keep these things in mind. Also, check out The Basketball Movement on YouTube for the podcasts and drills you can replicate for when you can get back out there.

For more motivation, team news, and everything hoops, keep in locked to Yanders Law!